What is Chi and how does it affect us? “Chi” [also spelled Qi or Ki] is simply the Chinese word for “breath.” Not only the breath of humans but the breath of the universe and everything in it. In your body Chi also manifests as the flow of blood around your body. The greater and easier it flows the greater the energy you have. Hence the stronger your “Chi” becomes. Read our article about Chi
Or check this out on youtube: Awesome Tai Chi Display
Tai Chi practice to discover Qi
