WANT A BRUCE LEE WORKOUT?
Bruce Lee Workout Fact – Bruce Lee trained not only on his physical body but also his mental state.
How many times have you began training or started a new sport only to loose interest quickly or find it too difficult?
At the Chinese Kung Fu & Tai Chi Academy you will learn traditional Kung Fu training (the Bruce Lee workout) as well as the mindset to compliment your training.
Kung Fu training encompasses mental strengthening. You will discover the focus, attention and patience of a true martial artist.
We even have past Olympians who train at the Academy and report that the kicks, punches and combinations are unlike anything their body has experienced before.
“Michael is thoroughly enjoying the classes and his confidence increased substantially, his hand and eye co-ordination improved. It is achieving what I hoped for Michael, so thank you very much. He is not having any problems in the playground thanks to the program which helped increase his confidence in his physical and mental self.” Vivian K
They discovered new muscle groups, new found self-empowerment and lighting fast reflexes, all through training in Kung Fu.
Bruce Lee became famous for his ability to workout and train in a focused and directed manner, he did not spend time on things that were of no importance.
My masters trained for one full year with him in 1959 in Hong Kong – they learnt many important lessons in training early and continue these lessons even to this day.
Our Martial Arts Academy in Perth and our Martial Arts Academy in Fremantle are full time dedicated learning centres for the martial arts. We teach Chen Tai Chi, 18 Lohan Qigong (reputed to be the oldest recorded Qigong system) and Choy Li Fut Kung Fu for children and Kung Fu for adults.
Our Martial Arts Academy Perth is conveniently located just off the Mitchell Freeway in Balcatta and our Martial Arts Academy Fremantle is located in O’Connor just off South Street.
To get your Bruce Lee workout click here to book a class today.