Your Guide To Help You Get Off To A Good Start in 18 Lohan Qigong
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Please take a some time to view this instructional video,
Quick Start Guide-18 Lohan Qigong.
How Do The Classes Work
The normal procedure for our regular timetable classes are: 1. Come to class 10 minutes early to settle and get ready. 2. Class starts with a guided meditation and warm up with everyone together. 3. Students get split up into their levels and an allocated Instructor runs each level with Assistant Instructors to help guide you 4. At the end we have a cooling down period where you can chat with other students or just stretch down for the night.
Can I pay with cash or card?
You can pay Online or when you come in for your first class. We accept cash and card.
What do I need to bring with me on the day?
A water bottle is best. Thats about all. We provide the motivation.
What will I learn?
Quite a lot. Your instructor is very experienced in their field. Especially in ensuring you get the best value for your money. By the time you finish your first class you’ll be able to practise at home right away.
What happens after the introductory program?
After your second class you get to sit down with Sifu George Michielsen and chat about the next steps.