Powerful Chinese Kung Fu Practices
Simple to learn but powerful in application Dune Da promotes stamina, flexibility and coordination.
Dune Da is not to be underestimated, it is a very effective form when applied in a fighting situation and was taught to the Chinese Army in the early 1900's by Grandmaster Kong On. This form was chosen because of it's ease to learn and its effectiveness in battle.
Powerful Chinese Kung Fu Practices
Simple to learn but powerful in application Dune Da promotes stamina, flexibility and coordination.
More Than Kung Fu Training
Kung Fu training is more than just techniques. Dune Da trains your mind and your body, you develop coordination and confidence and you develop awareness. All these aspects are essential if faced with confrontation.
Boosts Your Focus
Mastering Kung Fu technique as taught in the Dune Da develops great concentration. This enhances your ability to concentrate in all areas of your life as well.
Traditional Form
Designed specially for the beginner and explains carefully the different dynamics involved in learning Dune Da and tips on how to get the most out of the Video.
Powerful Tactics
This Video shows each and every movement in the form and how you can apply it in a combat situation or as a self-defence technique.
Simple To Learn
Each movement in the Dune Da form is broken down into front view, back view and a follow along section.
Highly Effective In Its Application
There is a specific section devoted to application of each technique from the form which is highly practical and can be used to defend against an attack.
The normal procedure for our regular timetable classes are: 1. Come to class 10 minutes early to settle and get ready. 2. Class starts with a guided meditation and warm up with everyone together. 3. Students get split up into their levels and an allocated Instructor runs each level with Assistant Instructors to help guide you 4. At the end we have a cooling down period where you can chat with other students or just stretch down for the night.
You can pay Online or when you come in for your first class. We accept cash and card.
A water bottle is best. Thats about all. We provide the motivation.
Quite a lot. Your instructor is very experienced in their field. Especially in ensuring you get the best value for your money. By the time you finish your first class you’ll be able to practise at home right away.
After your second class you get to sit down with Sifu George Michielsen and chat about the next steps.
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