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	<title>Chinese Kung Fu and Tai Chi Academy</title>
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	<pubDate>Wed, 05 Aug 2009 06:59:09 +0000</pubDate>
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		<title>Announcement Sheet</title>
		<link>http://chinesekungfu.com.au/announcement-sheet-19</link>
		<comments>http://chinesekungfu.com.au/announcement-sheet-19#comments</comments>
		<pubDate>Mon, 18 May 2009 11:11:59 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://chinesekungfu.com.au/?p=166</guid>
		<description><![CDATA[
Grading and Testing this week in Balcatta and next week in OConnor. Remember to bring your grading sheet in or horse stance will apply.
During Testing and Grading week, there will be a different curriculum taught on the floor. It will be based more on what you are being tested and graded on and your results. [...]]]></description>
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		<item>
		<title>Sifu&#8217;s Thought</title>
		<link>http://chinesekungfu.com.au/sifus-thought-16</link>
		<comments>http://chinesekungfu.com.au/sifus-thought-16#comments</comments>
		<pubDate>Mon, 18 May 2009 11:07:33 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
		
		<category><![CDATA[Thought of the Week]]></category>

		<guid isPermaLink="false">http://chinesekungfu.com.au/?p=164</guid>
		<description><![CDATA[&#8220;Balance&#8221;
Make sure you have the correct angle of feet when practising forms or techniques.
]]></description>
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		<item>
		<title>Announcement Sheet</title>
		<link>http://chinesekungfu.com.au/announcement-sheet-18</link>
		<comments>http://chinesekungfu.com.au/announcement-sheet-18#comments</comments>
		<pubDate>Mon, 04 May 2009 13:22:04 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://chinesekungfu.com.au/?p=161</guid>
		<description><![CDATA[
Master Zhao Workshop on Chi Kung is at the end of this month. There are only a few spots left so be quick – if you want to do it there is more information at front counter.
Grading and Testing is in 2 weeks, so be consistent, practise your form each day and ask questions.
China Trip [...]]]></description>
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		<title>Sifu&#8217;s Thought</title>
		<link>http://chinesekungfu.com.au/sifus-thought-15</link>
		<comments>http://chinesekungfu.com.au/sifus-thought-15#comments</comments>
		<pubDate>Mon, 04 May 2009 13:21:40 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
		
		<category><![CDATA[Thought of the Week]]></category>

		<guid isPermaLink="false">http://chinesekungfu.com.au/?p=159</guid>
		<description><![CDATA[Have intention behind your training or your training will be in vein!
]]></description>
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		<item>
		<title>Announcement Sheet</title>
		<link>http://chinesekungfu.com.au/announcement-sheet-17</link>
		<comments>http://chinesekungfu.com.au/announcement-sheet-17#comments</comments>
		<pubDate>Sat, 02 May 2009 08:48:57 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://chinesekungfu.com.au/?p=157</guid>
		<description><![CDATA[
There is a famous Chi Kung Master coming over at the end of May. There are only 2 spots left. This is a great opportunity to improve your life, health and wellbeing. Information is at front counter.
If you wish to order a blue Cantonese jacket, this is the last week - you will need to [...]]]></description>
		<wfw:commentRss>http://chinesekungfu.com.au/announcement-sheet-17/feed</wfw:commentRss>
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		<title>Sifu&#8217;s Thought</title>
		<link>http://chinesekungfu.com.au/sifus-thought-14</link>
		<comments>http://chinesekungfu.com.au/sifus-thought-14#comments</comments>
		<pubDate>Sat, 02 May 2009 08:47:03 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
		
		<category><![CDATA[Thought of the Week]]></category>

		<guid isPermaLink="false">http://chinesekungfu.com.au/?p=155</guid>
		<description><![CDATA[Practise meditation each day.
Its important to help still the mind and channel your chi.
]]></description>
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		<item>
		<title>Announcement Sheet</title>
		<link>http://chinesekungfu.com.au/announcement-sheet-16</link>
		<comments>http://chinesekungfu.com.au/announcement-sheet-16#comments</comments>
		<pubDate>Mon, 20 Apr 2009 12:10:34 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://chinesekungfu.com.au/?p=152</guid>
		<description><![CDATA[
We have a long weekend coming up. The school will be closed Saturday, Sunday and Monday due to Anzac Day. Please do your best to be consistent with your training and have a great weekend.
On the 30th and 31st May there will be a famous Chi Kung Master from China coming over to teach the [...]]]></description>
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		<title>Sifu&#8217;s Thought</title>
		<link>http://chinesekungfu.com.au/sifus-thought-13</link>
		<comments>http://chinesekungfu.com.au/sifus-thought-13#comments</comments>
		<pubDate>Mon, 20 Apr 2009 12:06:05 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
		
		<category><![CDATA[Thought of the Week]]></category>

		<guid isPermaLink="false">http://chinesekungfu.com.au/?p=150</guid>
		<description><![CDATA[Swing your arms every day to practice CLF effectively.
It promotes good blood circulation in your arms, creating good chi flow.
]]></description>
		<wfw:commentRss>http://chinesekungfu.com.au/sifus-thought-13/feed</wfw:commentRss>
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		<item>
		<title>Announcement Sheet</title>
		<link>http://chinesekungfu.com.au/announcement-sheet-15</link>
		<comments>http://chinesekungfu.com.au/announcement-sheet-15#comments</comments>
		<pubDate>Thu, 16 Apr 2009 22:31:10 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://chinesekungfu.com.au/?p=147</guid>
		<description><![CDATA[
If you would like to learn some treasured secrets from a famous Chi Kung Master from China here is your chance.  There are 4 spots left so be quick, for more information there are flyers at front counter.
I hope everyone enjoyed their long weekend.  Now is a good time to do make-up classes [...]]]></description>
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		<title>Sifu&#8217;s Thought</title>
		<link>http://chinesekungfu.com.au/sifus-thought-12</link>
		<comments>http://chinesekungfu.com.au/sifus-thought-12#comments</comments>
		<pubDate>Thu, 16 Apr 2009 22:26:20 +0000</pubDate>
		<dc:creator>Anton</dc:creator>
		
		<category><![CDATA[Thought of the Week]]></category>

		<guid isPermaLink="false">http://chinesekungfu.com.au/?p=145</guid>
		<description><![CDATA[&#8220;Consistency&#8221;
If you wish to grade up on time you must be consistent and diligent with your effort towards your training.
]]></description>
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